Imikhiqizo emi-5 ogibela nayo engase ikusize ekuvikeleni ku-COVID-19

Njengoba i-coronavirus (COVID-19) iqhubeka nokusabalala emhlabeni wonke, ukwethuka kwabantu ngokuphepha kwezokuvakasha kuye kwakhula, ikakhulukazi ezindizeni nasezintweni zokuhamba zomphakathi.Ngokusho kwedatha evela kwaCenters for Disease Control and Prevention (CDC), yize imicimbi yomphakathi kanye nemibuthano yabantu abaningi ikhanseliwe, futhi ziyanda izinkampani ezikhetha ukuvumela abasebenzi ukuthi basebenze bekude, ubungozi bokuchayeka endaweni egcwele abantu basahlanganisa okuningi. Usongo olukhulu, ikakhulukazi lezo ezinomoya omubi, okuhlanganisa amabhasi, imizila ehamba ngaphansi, nezitimela.
Yize izinkampani zezindiza kanye neziphathimandla zezokuthutha ziqinise imizamo yokukhucululwa kwendle ukuze kunqandwe ukubhebhetheka kwaleli gciwane, abagibeli basengathatha izinyathelo zokuphepha ezengeziwe ngokusebenzisa imikhiqizo yokubulala amagciwane kanye nemikhiqizo yokubulala amagciwane (efana nei-sanitizer yesandlafuthiukuhlanza ama-wipes) phakathi nohambo.Khumbula ukuthi i-CDC incoma ukugeza izandla njalo njengenye yezindlela zokuzivikela ezingcono kakhulu zokuzivikela, ngakho kufanele ngaso sonke isikhathi ugeze izandla zakho okungenani imizuzwana engu-20 ngemva kohambo, njengoba lena kuyindlela ephumelela kakhulu yokuvimbela ukusakazeka kwezifo.Kodwa-ke, uma insipho namanzi kungatholakali, nansi eminye imikhiqizo ogibela nayo engakusiza ukuthi uhlale ungenayo inyumba ngenkathi usohambeni.
Uma ungeke ukwazi ukuya kusinki ukugeza izandla zakho ngemva kokuthinta indawo engaphezulu endizeni noma ezintweni zokuhamba zomphakathi, i-CDC incoma ukuthi usebenzise isibulali-magciwane esisekelwe etshwaleni esinotshwala okungenani obungama-60% ukuze ugeze izandla zakho.Yize isibulali magciwane sesandla sisanda kususwa emashalofini, zisekhona izindawo lapho ungathenga khona ibhodlela elingangohambo olulodwa noma amabili.Uma konke kwehluleka, ungaphinda ukhethe ukuzenzela owakho usebenzisa utshwala obungama-96%, ijeli yenhlaba, namabhodlela alingana nohambo ngokuhambisana neziqondiso zokuzisiza zeWorld Health Organization (WHO).
Ukuvala indawo ebusweni ngaphambi kokuyithinta kungenye indlela yokusiza ukugcina ubunyumba.I-CDC ithe yize kungenzeka ukuthi i-coronavirus isabalale ngezinto ezingcolisayo (engase iphathe izinto ezithelelekile noma izinto) mancane amathuba okuthi idluliselwe ngamaconsi okuphefumula kunokuthintana nomuntu nomuntu, ucwaningo lukhombisa ukuthi i-coronavirus entsha ingaba phezu komhlaba. izinto.Sinda izinsuku ezimbalwa.Batusa ukusebenzisa izibulala magciwane ezibhaliswe nge-EPA (njengesibulala magciwane i-Lysol) ukuhlanza nokubulala amagciwane ezindaweni ezingcolile kuzilungiselelo zomphakathi ukuvimbela i-COVID-19.
Izinto zokuhlanza zingomunye wemikhiqizo ephezulu ohlwini lwezibulala magciwane ze-Environmental Protection Agency (EPA) futhi zingasiza ekuvimbeleni i-COVID-19.Nakuba zibonakala zithengiswa kakhulu ezitolo eziningi, zisekhona izindawo lapho ungazithola khona.Ngaphambi kokuthi uthinte izibambo, izindawo zokubeka izingalo, izihlalo namatafula ethreyi, ungawasula ngawoama-disinfectants asula.Ngaphezu kwalokho, ungazisebenzisa ukuze usule ifoni futhi uyigcine iyinyumba.
Uma udinga ngempela ukuthimula nokukhwehlela endaweni egcwele abantu (njengezinto zokuhamba zomphakathi), qiniseka ukuthi uvala umlomo nekhala ngethishu, bese ulahla izicubu ezisetshenzisiwe ngokushesha.I-CDC ithe lesi yisinyathelo esibalulekile sokuvimbela ukusabalala kwamaconsi okuphefumula akhiqizwa abantu abanaleli gciwane.Ngakho-ke, faka iphakethe lamathawula ephepha esikhwameni sakho noma ephaketheni lakho lapho uhamba.Futhi khumbula ukugeza izandla zakho ngemva kokufutha ikhala, ukukhwehlela noma ukuthimula.
Amagilavu ​​okuhlinzwa akuvumela ukuthi uthinte izindawo ezingcolile esidlangalaleni, kuyilapho ugwema ukuthintana ngokuqondile namagciwane angaba khona noma amagciwane ngezandla zakho, ngaleyo ndlela akusize ukukuvikela.Kodwa akufanele namanje ugqoke amagilavu ​​ukuze uthinte umlomo, ikhala noma ubuso, ngoba igciwane lisengadluliselwa kumagilavu ​​akho.Lapho sihlola amagilavu ​​angcono kakhulu alahlwayo, sithole ukuthi amaGlovu e-Nitrile ahamba phambili ngokuhlala isikhathi eside, ukuguquguquka nokunethezeka, kodwa kukhona ezinye izinketho ezinhle.
I-CDC futhi incoma ukugqoka amagilavu ​​lapho uhlanza futhi ubulala amagciwane, uwalahle ngemuva kokuwasebenzisa, futhi ugeze izandla zakho ngemuva kokuwasebenzisa-ngokufanayo, ungalokothi uthinte umlomo wakho, ikhala, ubuso noma amehlo lapho usebenzisa esidlangalaleni.


Isikhathi sokuthumela: Oct-11-2021